Maximcup løp 2

12.05.05

Strekktider for H40

Rank 
Tid 
Navn 
Klubb
Land
 1	47:52     Grandal,Bjørn-Henning           Tyrving, IL 
 02:16=  03:20=  03:46=  04:14=  05:28=  06:12=  07:08=  08:26=  13:40=  15:31=  16:13=  17:33=  19:59= 
 02:16=  01:04=  00:26=  00:28=  01:14=  00:44=  00:56=  01:18=  05:14=  01:51=  00:42=  01:20=  02:26= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 22:13=  23:27=  24:47=  26:19=  27:05=  27:37=  30:35=  31:57=  33:05=  36:47=  37:43=  39:39=  40:47= 
 02:14=  01:14=  01:20=  01:32=  00:46=  00:32=  02:58=  01:22=  01:08=  03:42=  00:56=  01:56=  01:08= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 41:12=  42:02=  44:17=  44:52=  45:33=  46:07=  46:52=  47:11=  47:33=  47:52= 
 00:25=  00:50=  02:15=  00:35=  00:41=  00:34=  00:45=  00:19=  00:22=  00:19= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 
 2	48:33     Markset,Kjell                   Koll, IL 
 02:19+  03:24+  03:52+  04:20+  05:43+  06:32+  07:30+  08:48+  15:00+  17:02+  17:45+  19:09+  21:44+ 
 02:19+  01:05+  00:28+  00:28=  01:23+  00:49+  00:58+  01:18=  06:12+  02:02+  00:43+  01:24+  02:35+ 
 00:03+  00:01+  00:02+  00:00=  00:09#  00:05#  00:02+  00:00=  00:58#  00:11+  00:01+  00:04+  00:09+ 
 24:16+  25:40+  26:58+  28:45+  29:22+  29:53+  32:50+  34:28+  35:37+  37:12+  38:09+  40:20+  40:48+ 
 02:32+  01:24+  01:18-  01:47+  00:37-  00:31-  02:57-  01:38+  01:09+  01:35-  00:57+  02:11+  00:28- 
 00:18#  00:10#  00:02-  00:15#  00:09-  00:01-  00:01-  00:16#  00:01+  02:07-  00:01+  00:15#  00:40- 
 41:41+  43:51+  44:28+  44:54+  45:59+  46:34+  47:16+  47:40+  48:12+  48:33+ 
 00:53+  02:10+  00:37-  00:26-  01:05+  00:35+  00:42-  00:24+  00:32+  00:21+ 
 00:28@  01:20@  01:38-  00:09-  00:24&  00:01+  00:03-  00:05&  00:10&  00:02# 
 
 3	48:42     Ekeberg,Per Kristian            Tyrving, IL 
 02:42+  03:49+  04:22+  04:55+  06:23+  07:11+  08:17+  09:42+  15:26+  17:43+  18:29+  19:51+  21:48+ 
 02:42+  01:07+  00:33+  00:33+  01:28+  00:48+  01:06+  01:25+  05:44+  02:17+  00:46+  01:22+  01:57- 
 00:26#  00:03+  00:07&  00:05#  00:14#  00:04+  00:10#  00:07+  00:30+  00:26#  00:04+  00:02+  00:29- 
 24:23+  25:54+  27:12+  28:54+  29:34+  30:09+  33:19+  34:50+  35:59+  37:38+  38:36+  40:13+  40:42- 
 02:35+  01:31+  01:18-  01:42+  00:40-  00:35+  03:10+  01:31+  01:09+  01:39-  00:58+  01:37-  00:29- 
 00:21#  00:17#  00:02-  00:10#  00:06-  00:03+  00:12+  00:09#  00:01+  02:03-  00:02+  00:19-  00:39- 
 41:36+  43:48+  44:23+  44:51-  46:19+  46:59+  47:45+  48:05+  48:26+  48:42+ 
 00:54+  02:12+  00:35-  00:28-  01:28+  00:40+  00:46+  00:20+  00:21-  00:16- 
 00:29@  01:22@  01:40-  00:07-  00:47@  00:06#  00:01+  00:01+  00:01-  00:03- 
 
 4	50:53     Hegna,Trond                     Asker SK 
 02:18+  03:03-  04:01+  05:23+  06:34+  07:04+  07:37+  09:04+  14:39+  16:47+  17:35+  19:02+  21:30+ 
 02:18+  00:45-  00:58+  01:22+  01:11-  00:30-  00:33-  01:27+  05:35+  02:08+  00:48+  01:27+  02:28+ 
 00:02+  00:19-  00:32@  00:54@  00:03-  00:14-  00:23-  00:09#  00:21+  00:17#  00:06#  00:07+  00:02+ 
 24:07+  25:33+  26:55+  28:39+  29:21+  29:55+  33:20+  34:59+  36:18+  38:14+  39:24+  41:17+  41:48+ 
 02:37+  01:26+  01:22+  01:44+  00:42-  00:34+  03:25+  01:39+  01:19+  01:56-  01:10+  01:53-  00:31- 
 00:23#  00:12#  00:02+  00:12#  00:04-  00:02+  00:27#  00:17#  00:11#  01:46-  00:14#  00:03-  00:37- 
 42:55+  45:50+  46:35+  47:34+  48:17+  49:12+  49:36+  50:07+  50:53+ 
 01:07+  02:55+  00:45-  00:59+  00:43+  00:55+  00:24-  00:31+  00:46+ 
 00:42@  02:05@  01:30-  00:24&  00:02+  00:21&  00:21-  00:12&  00:24@ 
 
 5	51:34     Eide,Egil                       Tyrving, IL 
 02:22+  03:17-  04:26+  05:56+  07:13+  07:46+  08:21+  09:50+  16:02+  18:03+  18:55+  20:15+  22:28+ 
 02:22+  00:55-  01:09+  01:30+  01:17+  00:33-  00:35-  01:29+  06:12+  02:01+  00:52+  01:20=  02:13- 
 00:06+  00:09-  00:43@  01:02@  00:03+  00:11-  00:21-  00:11#  00:58#  00:10+  00:10#  00:00=  00:13- 
 25:18+  27:15+  28:52+  30:56+  31:35+  32:14+  35:16+  37:00+  38:23+  40:21+  41:21+  43:13+  43:45+ 
 02:50+  01:57+  01:37+  02:04+  00:39-  00:39+  03:02+  01:44+  01:23+  01:58-  01:00+  01:52-  00:32- 
 00:36&  00:43&  00:17#  00:32&  00:07-  00:07#  00:04+  00:22&  00:15#  01:44-  00:04+  00:04-  00:36- 
 45:01+  47:42+  48:18+  49:08+  49:50+  50:40+  50:59+  51:21+  51:34+ 
 01:16+  02:41+  00:36-  00:50+  00:42+  00:50+  00:19-  00:22+  00:13- 
 00:51@  01:51@  01:39-  00:15&  00:01+  00:16&  00:26-  00:03#  00:09- 
 
 6	53:59     Willadssen,Bjørn                Heming/Njård OL 
 02:38+  03:27+  04:33+  06:02+  07:11+  07:40+  08:13+  09:41+  15:21+  17:22+  18:04+  19:54+  22:31+ 
 02:38+  00:49-  01:06+  01:29+  01:09-  00:29-  00:33-  01:28+  05:40+  02:01+  00:42=  01:50+  02:37+ 
 00:22#  00:15-  00:40@  01:01@  00:05-  00:15-  00:23-  00:10#  00:26+  00:10+  00:00=  00:30&  00:11+ 
 25:27+  27:10+  28:44+  30:40+  31:30+  32:10+  35:22+  37:33+  38:42+  41:05+  42:02+  44:08+  44:41+ 
 02:56+  01:43+  01:34+  01:56+  00:50+  00:40+  03:12+  02:11+  01:09+  02:23-  00:57+  02:06+  00:33- 
 00:42&  00:29&  00:14#  00:24&  00:04+  00:08#  00:14+  00:49&  00:01+  01:19-  00:01+  00:10+  00:35- 
 46:22+  49:04+  49:46+  50:55+  51:48+  52:55+  53:10+  53:44+  53:59+ 
 01:41+  02:42+  00:42-  01:09+  00:53+  01:07+  00:15-  00:34+  00:15- 
 01:16@  01:52@  01:33-  00:34&  00:12&  00:33&  00:30-  00:15&  00:07- 
 
 7	56:38     Sætra,Hans-Ingar                Asker SK 
 02:35+  03:27+  04:42+  06:22+  07:38+  08:15+  08:53+  10:29+  16:57+  19:25+  20:29+  21:38+  24:13+ 
 02:35+  00:52-  01:15+  01:40+  01:16+  00:37-  00:38-  01:36+  06:28+  02:28+  01:04+  01:09-  02:35+ 
 00:19#  00:12-  00:49@  01:12@  00:02+  00:07-  00:18-  00:18#  01:14#  00:37&  00:22&  00:11-  00:09+ 
 27:55+  29:48+  31:45+  33:34+  34:21+  34:59+  38:45+  40:44+  42:08+  44:18+  45:27+  47:28+  48:07+ 
 03:42+  01:53+  01:57+  01:49+  00:47+  00:38+  03:46+  01:59+  01:24+  02:10-  01:09+  02:01+  00:39- 
 01:28&  00:39&  00:37&  00:17#  00:01+  00:06#  00:48&  00:37&  00:16#  01:32-  00:13#  00:05+  00:29- 
 49:14+  52:09+  52:52+  53:37+  54:24+  55:26+  55:48+  56:20+  56:38+ 
 01:07+  02:55+  00:43-  00:45+  00:47+  01:02+  00:22-  00:32+  00:18- 
 00:42@  02:05@  01:32-  00:10&  00:06#  00:28&  00:23-  00:13&  00:04- 
 
 8	59:12     Skoe,Geir H.                    I.L. Skade 
 02:31+  03:39+  04:07+  04:36+  06:02+  06:48+  07:53+  09:14+  15:24+  17:43+  18:36+  20:07+  22:53+ 
 02:31+  01:08+  00:28+  00:29+  01:26+  00:46+  01:05+  01:21+  06:10+  02:19+  00:53+  01:31+  02:46+ 
 00:15#  00:04+  00:02+  00:01+  00:12#  00:02+  00:09#  00:03+  00:56#  00:28&  00:11&  00:11#  00:20# 
 26:59+  29:08+  31:25+  33:38+  34:18+  34:54+  38:21+  40:04+  41:17+  45:11+  46:26+  48:51+  49:15+ 
 04:06+  02:09+  02:17+  02:13+  00:40-  00:36+  03:27+  01:43+  01:13+  03:54+  01:15+  02:25+  00:24- 
 01:52&  00:55&  00:57&  00:41&  00:06-  00:04#  00:29#  00:21&  00:05+  00:12+  00:19&  00:29#  00:44- 
 50:29+  54:25+  55:10+  55:57+  56:41+  57:49+  58:11+  58:45+  59:12+ 
 01:14+  03:56+  00:45-  00:47+  00:44+  01:08+  00:22-  00:34+  00:27+ 
 00:49@  03:06@  01:30-  00:12&  00:03+  00:34&  00:23-  00:15&  00:05# 
 
Best split for this class
   02:16   00:45   00:26   00:28   01:09   00:29   00:33   01:18   05:14   01:51   00:42   01:09   01:57
   02:14   01:14   01:18   01:32   00:37   00:31   02:57   01:22   01:08   01:35   00:56   01:37   00:24
  00:25   00:50   00:35   00:26   00:41   00:34   00:15   00:19   00:13   00:16
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss